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Resourcing and inspiring inclusive adventure, sport and active lifestyles with disabled people.

First Rock


Outdoor Climbing

If you want to try your hand at getting to grips with real rock, then our outdoor climbing course is just for you! By the end of the course you will have gained confidence and a clear, basic understanding of the skills and safety measures you need to ensure you have a fun and successful day climbing single pitch outdoors.

  • Understand and learn how to use equipment.
  • Be informed and understand more about personal clothing and kit needed climbing outdoors.
  • Rope skills
  • Knot tying
  • Belaying
  • Climbing movement techniques