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Resourcing and inspiring inclusive adventure, sport and active lifestyles with disabled people.

Get into Mountain Biking

mountain biking

Ready for some rugged terrain and want to get to get to grips with techniques and skills needed to conquer your first mountain bike trail? Then our Get into Mountain Biking Course tailor made to your aims and needs is just for you! By the end of the course you will be able to confidently use a mountain bike on rough terrain with a range of techniques under your belt allowing you to go ahead and explore more trails in the future with friends.

  • Setting up your bike for an off road trail
  • Learn what kit is right for you to wear while cycling.
  • Learn fundamental riding techniques and skills.
    • Climbing
    • Descending
    • Efficient and controlled use of brakes
    • Step ups and Drop Offs
    • Wheel lifts
    • Bunny Hops
  • Learn how to balance, coordinate and be efficient with your strength and gears.
  • Be in control of your bike.
  • How to maintain your bike.